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8 D / 7 N Yoga Retreat Package

Located in the idyllic coastal paradise of Arambol, Goa, Tattvam offers a serene retreat experience just moments away from the sun-kissed beaches of the Arabian Sea. This holistic retreat will provide you with space to journey inwards, open your heart, quiet your mind, and explore the realm of your inner world. The 8-day/7-night yoga retreat package in Tattvam will help you develop a daily health and well-being routine by promoting a deeper connection with your body, mind, and spirit.

Surrounded by the natural beauty of Goa's beaches and lush landscapes, the retreat centre provides the perfect setting for relaxation, rejuvenation, and self-discovery. Whether you are practising yoga, meditating by the ocean, or simply enjoying the tranquil surroundings, their proximity to Beach Arambol ensures a truly blissful retreat experience.

Standand Inclusions

* 7 Nights Accommodation

* Complimentary - 7 Breakfast, 7 Lunch & 7 Dinner


Indoor

Air Conditioner

Indoor

Patio

Indoor

Swimming Pool

Indoor

TV

Indoor

Kettle

Indoor

1 Min Walk to Beach

Indoor

Wifi

Day 2

Indoor

Hatha Yoga

Indoor

Pranayama

Indoor

Evening Meditation


Day 3

Indoor

Therapeutic Yoga/ Pranayama

Indoor

Pranayama

Indoor

Om Meditation

Indoor

Sleep Technique


Day 4

Indoor

Therapeutic Yoga/ Pranayama

Indoor

AJAPA-JAPA MEDITATION

Indoor

Body Alignment Yoga (4 PM)

Indoor

Stress Managment


Day 5

Indoor

Sun Salutation Flow with Balancing Asanas

Indoor

Body Alignment Yoga

Indoor

Mantra Meditation

Indoor

Connect with Nature


Day 6

Indoor

Pranayama

Indoor

Body Alignment Yoga

Indoor

CHIDAKASH MEDITATION / TRATAKA


Day 7

Indoor

Restorative Yoga

Indoor

Pranayama with Chanting

Indoor

Deep Relaxation Technique


Day 8

Indoor

Restorative Yoga

Indoor

Health Talk


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